Drinks That Can Help You Lower or Control Your High Cholesterol | The Times of India


Cholesterol is a waxy substance that is essential for the body to make cells and hormones. However, too much cholesterol can constrict, harden and block your arteries, leading to blood clots. This certainly puts pressure on your heart to pump harder, and your heart is at risk of weakening too quickly from all the extra work.

This increases the risk of developing heart disease, heart attack and even stroke. To avoid such life-threatening conditions, it is best to get tested regularly and maintain a healthy lifestyle – including diet, sleep, exercise and mental wellbeing.

Speaking of diet, do you know these delicious drinks that can help control and even reduce high cholesterol? Read on to find out.

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